Gastritis

It will never be good experience,but I have to face it.

Spent weeks to treat my chronic active gastritis,however,the progress is quite slow.I checked a lot of different sources and found that there’s no short-cut to cure this illness.It will take time and it will be months at best and for year maybe.

Currently I still have nausea and abdominal pain in half of a week.I now get traditional Chinese medication to treat it-herbal medicine and acupuncture.

I also intake Vitamin B Complex with Zinc to help to heal my stomach mucosa as well as flax seed oil.

Since my stomach damage was caused by H. Pylori which has been applied with some antibiotics,I keep to have UMF10+ Manuka honey and yoghurt daily to eliminate the bad bacteria in the stomach by the natural way.

Now I do wish my stomach could be healthy asap.Guys,if you have any experience on this,please share your story here.Thanks.

Get free gift from U Mobile

As I posted before,U Mobile held a top-up and win contest with Maybank last month.The gifts include Samsung Galaxy Tab,ZTE HSDPA modem and free sms credits.I’m so lucky to get a free modem as the gift and collected it yesterday at U Mobile service center,Berjaya Times square.

U Mobile also gave us some surprise-free one month mobile broadband(MB40 plan) for the coming August with a new SIM which was registered on site.

The free modem is ZTE MF190 which supports HSDPA 7.2Mbps/USUPA 5.76Mbps.I think it’s good enough for most mobile broadband users.But if you’re living at U Mobile’s upgraded HSPA+ coverage area and want to fully utilize it,you may go to buy a HSPA+ modem instead,hopefully it won’t be too costly.

The design is very simple.It has a SIM slot and a microSD slot,both are hidden under the cover that you’re not going to find it easily.The size is moderate as well as its weight.I will test the performance when the free period starts.Stay tuned if you’re interested!

I like U Mobile more now because they always throw out all kinds of goodies for the customers.I just hope U Mobile could keep improving the quality of network.The worst thing I met when using U Mobile is sometimes I can’t get data connections while roaming at Celcom 2G network.And I know I’m not alone.

U Mobile,could you solve this problem?I’m waiting.

Unifi is finally installed

After 4 weeks waiting,today TM finally sent 2 installation teams to my house to do the job-one team was concerned on outdoor cable connection,another team was concerned on indoor network setup.

I live in a low rise apartment so that FTTH is the way of installation,not VDSL.The total installation took about 2 hours and all went quite smoothly.Now I can enjoy 10Mbps download/upload speed(Unifi VIP10) simultaneously and watch clear TV content.

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Are you a sleepless elite?

Normally we always believe that adult need to sleep for at least 6-7 hours a day to maintain the energy for whole-day work.Well,the latest research indicates that there are 1%-3% of population might not need to have such ‘long time’ to sleep as the special gene in their bodies could let them maintain at a good status even if only sleeping for 4-5 hours.

The researchers call them ‘sleepless elite’,most people in the group are energetic, outgoing, optimistic and ambitious.As they sleep less,they do have more time to find interesting stuff and always do several things at once.Thus,in history,quite a number of ‘sleeping elite’ had wonderful lives,such as Benjamin Franklin, Thomas Jefferson and Leonardo da Vinci.

I could be counted into this group partly because I always sleep after midnight and wake up quite early,never depending on caffeine to load up and seldom having a nap in the afternoon,but I don’t think I’m in the group of elite up to date.Perhaps years later,the answer will be much clearer. :P

Source:WSJ

A legendary-Elizabeth Taylor

The whole world knows her.She’s excellent skills on acting,great contributions on charity and all build up her wonderful life.

I knew her from a very famous film “Cleopatra“.

She played her role well enough to attract audience’s eyeballs and because of it,she won a lot of honours on the stage and started to have a wealthy life onwards.

She’s a romantic woman.Maybe she was too good at knowing what love is,her marriage never lasted long until her life ended-even though she had 8 times of marriage in her entire life.

She’s a kind woman contributing a lot of time on charity.’Acting is, to me now, artificial,’ she told the Associated Press in 2005. ‘Seeing people suffer is real.’So she never stopped helping people.

She,Elizabeth Taylor, past away,but I believe her shadow will always leave in our minds as she does deserve our respects.Rest in peace!