It will never be good experience,but I have to face it.

Spent weeks to treat my chronic active gastritis,however,the progress is quite slow.I checked a lot of different sources and found that there’s no short-cut to cure this illness.It will take time and it will be months at best and for year maybe.

Currently I still have nausea and abdominal pain in half of a week.I now get traditional Chinese medication to treat it-herbal medicine and acupuncture.

I also intake Vitamin B Complex with Zinc to help to heal my stomach mucosa as well as flax seed oil.

Since my stomach damage was caused by H. Pylori which has been applied with some antibiotics,I keep to have UMF10+ Manuka honey and yoghurt daily to eliminate the bad bacteria in the stomach by the natural way.

Now I do wish my stomach could be healthy asap.Guys,if you have any experience on this,please share your story here.Thanks.